Schedules

Monday
Tuesday

Zazen

07:00 - 08:30
Europe
Depends
Local Time
Date: Sep 14 2021
Time: 07:00 - 08:30

Zazen

12:00 - 13:30
Latin America
Depends
Local Time
Date: Sep 14 2021
Time: 12:00 - 13:30

Self-Shiatsu

15:00 - 16:30
Latin America
Daniela Intieri
Local Time
Date: Sep 14 2021
Time: 15:00 - 16:30

Zazen

19:00 - 20:30
Europe
Depends
Local Time
Date: Sep 14 2021
Time: 19:00 - 20:30

Zazen

23:55 - 01:30
Latin America
Depends
Local Time
Date: Sep 14 2021
Time: 23:55 - 01:30
Wednesday

Zazen

06:00 - 07:00
Europe
Depends
Local Time
Date: Sep 15 2021
Time: 06:00 - 07:00

Zazen

07:00 - 08:30
Europe
Depends
Local Time
Date: Sep 15 2021
Time: 07:00 - 08:30

Zazen

12:00 - 13:30
Latin America
Depends
Local Time
Date: Sep 15 2021
Time: 12:00 - 13:30

Zazen

19:30 - 21:00
Europe
Dojo of Barcelone
Local Time
Date: Sep 15 2021
Time: 19:30 - 21:00
Thursday

Zazen

07:00 - 08:30
Europe
Depends
Local Time
Date: Sep 16 2021
Time: 07:00 - 08:30

Zazen

12:00 - 13:30
Latin America
Depends
Local Time
Date: Sep 16 2021
Time: 12:00 - 13:30

Zazen

23:55 - 01:30
Latin America
Depends
Local Time
Date: Sep 16 2021
Time: 23:55 - 01:30
Friday

Zazen

06:00 - 07:00
Europe
Depends
Local Time
Date: Sep 17 2021
Time: 06:00 - 07:00

Zazen

07:00 - 08:30
Europe
Depends
Local Time
Date: Sep 17 2021
Time: 07:00 - 08:30

Kesa sewing

14:00 - 15:30
Europe
Alga Koden del Mar
Local Time
Date: Sep 17 2021
Time: 14:00 - 15:30
Saturday

Zazen

11:00 - 12:30
Europe
Depends
Local Time
Date: Sep 18 2021
Time: 11:00 - 12:30

Zazen

16:00 - 17:30
Latin America
Depends
Local Time
Date: Sep 18 2021
Time: 16:00 - 17:30
Sunday

Zazen

10:00 - 11:30
Europe
Depends
Local Time
Date: Sep 19 2021
Time: 10:00 - 11:30

Zazen

16:00 - 17:30
Latin America
Depends
Local Time
Date: Sep 19 2021
Time: 16:00 - 17:30

Paused event.
(Eg. holidays or summer camp)

Time in CET (UTC+2), to be converted to your time zone. Eg. in Argentina it is UTC-3, so remove 5h.

Sangha group leading the event.

Activity

The monks and nuns of the Kosen sangha offer you the following activities related to the practice of Zen.

Zazen

Self-Shiatsu

Yoga Iyengar

Calligraphy

Kesa sewing

Zazen

The purpose of this site is to give you the possibility to practice Zazen regularly, with the Kosen sangha, at a distance  via Zoom.

Self-Shiatsu

ShiatZoom : the power of your hands within you. In these times of “distancing”, I offer you a space to get closer to your body, a time to reduce your stress level. Awakening body awareness, paying attention to accumulated tensions and finding ways to release them, increasing the well-being through contact with oneself.

Yoga Iyengar

Yoga is a practice with the body that will allow you to rediscover health and well-being through simple, accessible, and millenary postures, thanks to the use of supports. IYENGAR yoga transmits dynamism in the practice, and the necessary precision to find physical and mental balance. It is a personalized teaching that allows you to progress according to your possibilities.

Calligraphy

Not in use at the moment

Kesa sewing

We carry on with the samu in line sewing the kesa and the rakusu. This activity set up last year has been a great success, not only with beginners who started to sew a rakusu, but also with the nuns and monks who were able to complete their 7 and 9 bands kesa. So welcome if you wish to join us for this marvellous Gyoji: the samu of zen sewing.

News

New schedule Wednesday night 7:30 pm with master Soko

Online Zazen resumed for the northern hemisphere. Come and break through the screen with your posture!

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