Schedules

Tuesday

Zazen

7:00 am - 8:30 am
Europe
Depends
Local Time
Date: Mar 02 2021
Time: 7:00 am - 8:30 am

Zazen

11:00 am - 12:30 pm
Latin America
Depends
Local Time
Date: Mar 02 2021
Time: 11:00 am - 12:30 pm

Self-Shiatsu

2:00 pm - 3:30 pm
Latin America
Daniela Intieri
Local Time
Date: Mar 02 2021
Time: 2:00 pm - 3:30 pm

Zazen

7:00 pm - 8:30 pm
Europe
Depends
Local Time
Date: Mar 02 2021
Time: 7:00 pm - 8:30 pm

Zazen

11:00 pm - 12:30 am
Latin America
Depends
Local Time
Date: Mar 02 2021
Time: 11:00 pm - 12:30 am
Wednesday

Zazen

7:00 am - 8:30 am
Europe
Depends
Local Time
Date: Mar 03 2021
Time: 7:00 am - 8:30 am

Zazen

11:00 am - 12:30 pm
Latin America
Depends
Local Time
Date: Mar 03 2021
Time: 11:00 am - 12:30 pm

Iyengar Yoga

2:00 pm - 3:30 pm
Europe
Gabriela San Paï Sobel
Local Time
Date: Mar 03 2021
Time: 2:00 pm - 3:30 pm
Thursday

Zazen

7:00 am - 8:30 am
Europe
Depends
Local Time
Date: Mar 04 2021
Time: 7:00 am - 8:30 am

Calligraphy

9:30 am - 11:30 am
Europe
Mei-Ran Dojo
Local Time
Date: Mar 04 2021
Time: 9:30 am - 11:30 am

Zazen

11:00 am - 12:30 pm
Latin America
Depends
Local Time
Date: Mar 04 2021
Time: 11:00 am - 12:30 pm

Zazen

11:00 pm - 12:30 am
Latin America
Depends
Local Time
Date: Mar 04 2021
Time: 11:00 pm - 12:30 am
Friday

Zazen

6:00 am - 7:00 am
Europe
Depends
Local Time
Date: Mar 05 2021
Time: 6:00 am - 7:00 am

Zazen

7:00 am - 8:30 am
Europe
Depends
Local Time
Date: Mar 05 2021
Time: 7:00 am - 8:30 am

Kesa sewing

2:00 pm - 3:30 pm
Europe
Alga Koden del Mar
Local Time
Date: Mar 05 2021
Time: 2:00 pm - 3:30 pm
Saturday

Zazen

11:00 am - 12:30 pm
Europe
Depends
Local Time
Date: Mar 06 2021
Time: 11:00 am - 12:30 pm

Zazen

3:00 pm - 4:30 pm
Latin America
Depends
Local Time
Date: Mar 06 2021
Time: 3:00 pm - 4:30 pm
Sunday

Zazen

10:00 am - 11:30 am
Europe
Depends
Local Time
Date: Mar 07 2021
Time: 10:00 am - 11:30 am

Paused event.
(Eg. holidays or summer camp)

Time in your time zone.
(Automatic localization)

Sangha group leading the event.

Activity

The monks and nuns of the Kosen sangha offer you the following activities related to the practice of Zen.

Zazen

Self-Shiatsu

Yoga Iyengar

Calligraphy

Kesa sewing

Zazen

The purpose of this site is to give you the possibility to practice Zazen regularly, with the Kosen sangha, at a distance  via Zoom.

Self-Shiatsu

ShiatZoom : the power of your hands within you. In these times of “distancing”, I offer you a space to get closer to your body, a time to reduce your stress level. Awakening body awareness, paying attention to accumulated tensions and finding ways to release them, increasing the well-being through contact with oneself.

Yoga Iyengar

Yoga is a practice with the body that will allow you to rediscover health and well-being through simple, accessible, and millenary postures, thanks to the use of supports. IYENGAR yoga transmits dynamism in the practice, and the necessary precision to find physical and mental balance. It is a personalized teaching that allows you to progress according to your possibilities.

Calligraphy

Not in use at the moment

Kesa sewing

We carry on with the samu in line sewing the kesa and the rakusu. This activity set up last year has been a great success, not only with beginners who started to sew a rakusu, but also with the nuns and monks who were able to complete their 7 and 9 bands kesa. So welcome if you wish to join us for this marvellous Gyoji: the samu of zen sewing.

News

 Saturday March 13, Online Zen meditation day "Mei Ran" led by the nun Sandra Jo Ju Alvarez. 

Zazens: Central Europe Time (UTC+1), 8h 11h, 17h

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